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More Information and References for Physical Activity: Recommended Muscle-strengthening Among Adults

References and Community Resources

National Physical Activity Recommendations:[[br]] [http://www.health.gov/paguidelines/][[br]] [http://www.cdc.gov/physicalactivity/everyone/guidelines/index.html] CDC's Division of Nutrition, Physical Activity, and Obesity: [http://www.cdc.gov/nccdphp/dnpao] The National Heart, Lung, and Blood Institute has extensive resources on physical activity for patients, health care providers, and general consumers: [http://www.nhlbi.nih.gov] The CDC's Prevention Research Centers provide resources and information about physical activity to researchers, public health practitioners, and others who are interested in promoting physical activity in their communities: [http://www.cdc.gov/prc/] More information on the Behavioral Risk Factor Surveillance System may be found on the website of the Centers for Disease Control and Prevention - [http://www.cdc.gov/brfss/] __References:__[[br]] 1. Knowler WC, Barrett-Connor E, Fowler SE, Hamman RF, Lachin JM, et al. Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. ''N Engl J Med'' 2002;346(6):393-403.[[br]] 2. Kesaniemi, Y., et al. (1994). Dose-response issues concerning physical activity and health: an evidence-based symposium. ''Medicine and Science in Sports and Exercise'', 33(6 suppl), S351-S358[[br]] 3. 2008 Physical Activity Guidelines for Americans: Chapter 2. [http://www.health.gov/paguidelines/guidelines/chapter2.aspx]

More Resources and Links

Evidence-based community health improvement ideas and interventions may be found at the following sites:
  • Centers for Disease Control and Prevention (CDC) WONDER Database, a system for disseminating public health data and information.
  • United States Census Bureau data dashboard.
  • Utah healthy Places Index, evidence-based and peer-reviewed tool, supports efforts to prioritize equitable community investments, develop critical programs and policies across the state, and much more.
  • County Health Rankings
  • Kaiser Family Foundation's StateHealthFacts.org
  • Medical literature can be queried at PubMed library.



The information provided above is from the Utah Department of Health and Human Services IBIS-PH web site (http://ibis.health.state.gov). The information published on this website may be reproduced without permission. Please use the following citation: " Retrieved Thu, 28 March 2024 15:21:14 from Utah Department of Health and Human Services, Indicator-Based Information System for Public Health Web site: http://ibis.health.state.gov ".

Content updated: Mon, 14 Nov 2022 12:21:30 MST