Why Is This Important?According to the 2017 Youth Risk Behavior Survey (YRBS), 22.8 percent of all Utah public high school students were at an unhealthy weight and 9.6 percent were obese. Since diet and physical activity have been shown to help reduce weight and also to maintain weight, monitoring physical activity levels in adolescents is important.
The recommendation based on the most current (as of November 2017) HHS Physical Activity Guidelines for Americans is:
Children and adolescents should have 60 minutes (1 hour) or more of physical activity daily.
* __Aerobic__: Most of the 60 or more minutes a day should be either moderate- or vigorous-intensity aerobic physical activity and should include vigorous-intensity physical activity at least 3 days a week.
* __Muscle-strengthening__: As part of their 60 or more minutes of daily physical activity, children and adolescents should include muscle-strengthening physical activity on at least 3 days of the week.
* __Bone-strengthening__: As part of their 60 or more minutes of daily physical activity, children and adolescents should include bone-strengthening physical activity on at least 3 days of the week.
Recommended Physical Activity by Sex, Utah Youth Grades 9-12, 2011, 2013, and 2017
Data SourceUtah Youth Risk Behavior Surveillance System, Utah Department of Health
How Are We Doing?In 2017, 12.9 percent of girls and 25.2 percent of boys in Utah high schools reported getting at least 60 minutes of physical activity on all 7 days of the week.
From the 2017 Prevention Needs Assessment (PNA) survey, adolescents in grades 8, 10, and 12 in Southeast LHD (27.0%), Central Utah LHD (25.8%), Tooele County LHD (23.8%), San Juan County LHD (23.5%), and Weber-Morgan LHD (23.3%) had higher rates of getting at least 60 minutes of physical activity every day than the state rate (19.0%). Adolescents in Utah County LHD (16.6%) had a lower rate of recommended physical activity than the state rate.
What Is Being Done?In 2013, through funding from the Centers for Disease Control and Prevention (CDC), the Healthy Living through Environment, Policy, and Improved Clinical Care Program (EPICC) was established.
EPICC works on Environmental Approaches that Promote Health. EPICC works:
1) Schools are encouraged to adopt the Comprehensive School Physical Activity Program. This framework encourages students to be physically active for 60 minutes a day through school, home and community activities.[[br]]
2) Height and weight trends are being tracked in a sample of elementary students to monitor Utah students.[[br]]
3) Action for Healthy Kids brings partners together to improve nutrition and physical activity environments in Utah's schools by implementing the school-based state plan strategies, working with local school boards to improve or develop policies for nutritious foods in schools. This includes recommendations for healthy vending options.
1) The Utah Council for Worksite Health Promotion recognizes businesses that offer employee fitness and health promotion programs.[[br]]
2) EPICC partners with local health departments to encourage worksites to complete the CDC Scorecard and participate in yearly health risk assessment for their employees. EPICC provides toolkits and other resources for employers interested in implementing wellness programs through the [http://choosehealth.utah.gov choosehealth.utah.gov] website: [http://choosehealth.utah.gov/worksites/why-worksite-wellness.php]
1) Local health departments (LHDs) receive federal funding to partner with schools, worksites, and other community based organizations to increase access to fresh fruits and vegetables through farmers markets and retail stores. LHDs also work with cities within their jurisdictions to create a built environment that encourages physical activity.
1) EPICC works with health care systems to establish community clinical linkages to support individuals at risk for or diagnosed with diabetes or hypertension to engage in lifestyle change programs such as chronic disease self-management and diabetes prevention programs.
1) Nine local health departments statewide have implemented the TOP Star program, which aims to improve the nutrition and physical activity environments and achieve best practice in child care centers and homes.[[br]]
2) EPICC works with state and local partners through the Childcare Obesity Prevention workgroup to implement policy and systems changes in early care and education across agencies statewide.
Healthy People Objective: Increase the proportion of adolescents who meet current Federal physical activity guidelines for aerobic physical activity and for muscle-strengthening activityU.S. Target: Not applicable, see subobjectives in this category
Date Indicator Content Last Updated: 11/19/2018