PHOM Indicator Profile Report of Physical Activity: Recommended Aerobic Activity Among Adults
Why Is This Important?Physical activity protects independently against cardiovascular disease. Physical activity has been shown to reduce the risk of some cancers, type 2 diabetes, stroke, and heart disease. Physical activity improves general physical and mental health. Regular physical activity helps to relieve pain from osteoarthritis. Regular physical activity is also known to improve effective disorders such as depression and anxiety, and increase quality of life and independent living among the elderly. Physical inactivity is a leading cause of premature death and also results in greater occurrence of illness.
In 2017, Utah had a higher rate (54.3%) of meeting recommended amount of aerobic physical activity compared the U.S. rate (50.2%). Physical activity questions are generally asked in odd years only. Utah added the questions for the 2012 BRFSS. Changes to the questionnaire in 2012 may have had an effect on the 2012 rate for Utah.
- Utah Data: Behavioral Risk Factor Surveillance System, Office of Public Health Assessment, Utah Department of Health
- U.S. Data: Behavioral Risk Factor Surveillance System (BRFSS), Division of Behavioral Surveillance, CDC Office of Surveillance, Epidemiology, and Laboratory Services
Data NotesIn 2016, Utah BRFSS modified its methodology for age adjustment for increased precision. With this change Utah is consistent with both the U.S. and other states using IBIS. Data has been updated from 2011 onward in all chart views to reflect this change. In 2011, the BRFSS changed its methodology from a landline only sample and weighting based on post-stratification to a landline/cell phone sample and raking as the weighting methodology. Raking accounts for variables such as income, education, marital status, and home ownership during weighting and has the potential to more accurately reflect the population distribution. Due to changes in both sampling and the wording of the questions in 2011, data for 2011 forward should not be compared to previous years. Age-adjusted to U.S. 2000 population.
Risk FactorsThe percentage of persons who reported getting the recommended amount of physical activity was higher as income and education increased.
How Are We Doing?The Healthy People 2020 (HP2020) U.S. target for recommended aerobic physical activity is 47.9%. This target has been reached both in Utah and nationwide. Using the identical age categories for the U.S. rate as used in HP2020, the age-adjusted rate for Utah was 54.3%.
What Is Being Done?The Healthy Living through Environment, Policy, and Improved Clinical Care Program (EPICC) was established through funding from the Centers for Disease Control and Prevention (CDC). EPICC focuses on Environmental Approaches that Promote Health, specifically promoting policies around healthy eating and active living. EPICC works: In Schools:[[br]] 1) Schools are encouraged to adopt the Comprehensive School Physical Activity Program. This framework encourages students to be physically active for 60 minutes a day through school, home and community activities.[[br]] 2) Height and weight trends are being tracked in a sample of elementary students to monitor Utah students.[[br]] 3) Action for Healthy Kids brings partners together to improve nutrition and physical activity environments in Utah's schools by implementing the school-based state plan strategies, working with local school boards to improve or develop policies for nutritious foods in schools. This includes recommendations for healthy vending options. In Worksites:[[br]] 1) The Utah Health Improvement Plan--a public and private partnership--has selected worksites as their priority for the goal of Preventing Obesity and Related Chronic Conditions. A smaller workgroup, UHIP-O, works to create a Culture of Health within businesses in the state of Utah. 2) The Utah Council for Worksite Health Promotion recognizes businesses that offer employee fitness and health promotion programs.[[br]] 3) EPICC partners with local health departments to encourage worksites to complete the CDC Scorecard and participate in yearly health risk assessment for their employees. EPICC provides toolkits and other resources for employers interested in implementing wellness programs through the [http://choosehealth.utah.gov choosehealth.utah.gov] website: [http://choosehealth.utah.gov/worksites/why-worksite-wellness.php] -- In Communities:[[br]] 1) Local health departments (LHDs) receive federal funding to partner with schools, worksites, and other community based organizations to increase access to fresh fruits and vegetables through food service guidelines, farmers markets and retail stores. LHDs also work with cities within their jurisdictions to create a built environment that encourages physical activity. In Healthcare:[[br]] 1) EPICC works with health care systems to establish community clinical linkages to support individuals at risk for or diagnosed with diabetes or hypertension to engage in lifestyle change programs such as chronic disease self-management and diabetes prevention programs. In Childcare:[[br]] 1) Ten local health departments statewide have implemented the TOP Star program, which aims to improve the nutrition, physical activity, and breastfeeding environments and achieve best practice in child care centers and homes.[[br]] 2) EPICC works with state and local partners through the Childcare Obesity Prevention workgroup to implement policy and systems changes in early care and education across agencies statewide.
Healthy People Objective: Increase the proportion of adults who engage in aerobic physical activity of at least moderate intensity for at least 150 minutes/week, or 75 minutes/week of vigorous intensity, or an equivalent combinationU.S. Target: 47.9 percent
Date Indicator Content Last Updated: 11/13/2018
- Utah and U.S. Adults Age 18+, 2001-2017
- by Gender and Age Group, Utah Adults Aged 18+ (Crude Rates), 2017
- by Ethnicity, Utah Adults Aged 18+, 2017
- by Race, Utah Adults Aged 18+, 2017
- by Local Health District, Utah, 2017
- by Utah Small Area, Adults Aged 18+, 2015 and 2017
- by Income, Utah, 2017
- by Education, Utah Adults 25+, 2017